42 Competition Form
42-STEP TAIJIQUAN
Names of the Movements of 42-Step Taijiquan
(Part 1= 1-10 ) (Part 2= 11-18 ) (Part 3 =19-29) (Part 4=30-42)
Opening
Grasp the Bird’s Tail on the Right
Single Whip
Raise the Hands
White Crane Spreads Its Wings
Brush Knee Twist Step Two Times
Turn and Chop with Fist
Roll Back and Press to the Corner
Step Forward Deflect, Party and Punch
Apparent Close Up
Open and Close the Hands (Kai-He)
Sun Style Single Whip
Fist Under the Elbow
Brush Knee Follow Step 2x (Sun Style Repulse Monkey)
Jade Maiden Works the Shuttle Left and Right Wu Style
Heel Kick Right and Left
Hidden Hand Punch
Chen Style Part the Wild Horse's Mane Left and Right
Wave Hands Like Clouds
Stand on One Leg and Hit the Tiger Wu Style
Separate the Foot-Right
Strike the Ears with Fists
Separate the Foot - Left
Turn the Body and Slap the Foot
Step Forward and Punch Downward
Slant Flying Wu Style
Snake Creeps Down
Golden Rooster Stands on One Leg 2x
Step Back and Thrust Palm Up Part IV
Sun Style Needle to the Sea Bottom
Chen Style Lift Knee Balance
Shouldering in Half-Horse Stance
Turn the Body with Big Rollback
Grab and Hit in Resting Stance
Wu Style Double Hand Snake Creeps Down
Step Up to Seven Stars
Step Back and Ride the Tiger Wu Style
Turn the Body and Lotus Kick
Bend the Bow to Shoot Tiger Wu Style
Grasp the Bird’s Tail on the Left
Cross Hands
Closing