Classes

We offer classes for every level!

Now In-Person

In-Person classes require you have had Covid Vaccination!

See schedule below

When joining for your first class, please contact us first to check availability.

When coming to the physical site for your free trial class please wear comfortable clothes in which you can move, bring dedicated indoor training shoes or be prepared to train in socks, and bring water. Masks are currently optional.

Taijiquan Classes at

Beginners Yang Taiji

Mondays (Makoto)- Starts January 6!
6:30pm – 7:30pm

10 step Taijiquan - This form can be practiced in a small space and is a great introduction to Taijiquan!

Wednesdays (Makoto)
6:30pm – 7:30pm

Saturdays- Indoor (Makoto)
9am –10am

Calm, circular and continuous, learn the foundation of simplified 24 Form Taijiquan. Basic breathing and meditation (Qigong) and two person skills (Push Hands) are also covered.

Intermediate & Advanced Taiji Mornings

Tuesdays and Thursdays Indoor(Makoto),
10:40am – 11:40am

Intermediate & Advanced Taiji Evenings

Tuesdays

7:30pm – 830pm

Thursdays

6:30pm – 7:30pm

Once a foundation has been started the lessons continue. Styles and routines vary by the class make-up and the cycles. of learning. The various forms may include, but are not limited to, Yang, Chen, Sun, Combined styles, and special family and other internal systems. The options are very broad. Currently the focus is on Chen style in the Thursday evening class, 42 Form Combined in the Tuesday evening class and in the morning classes.It also depends on who shows up for class.

Taiji Weapons: Straight Sword Basics

Wednesdays (Makoto)- Starts February 5!
7:30pm – 8:30pm

Learn to focus and extend your energy through the practice of the Taiji sword. This class is open to students of all levels. This winter we will be studying 32 Straight Sword and also doing some two person work. We will begin in February with foundation training in the basic sword techniques.

Here is a link to purchase a wooden straight sword.

Advanced Open Class

Saturdays (Makoto)
10:00am – 11:am

Show up to practice advanced concepts. This class is open to those who have completed at least one set of choreography.

 

Push Hands and Applications

Tuesdays
6:30pm – 7:30pm

Two person practice focusing on gaining a higher level of skill and awareness through the safely executed physical feedback of a partner. This class requires you to have completed beginner level form, or currently be studying a taiji form or weapon.