Classes
We offer classes for every level!
Now In-Person
In-Person classes require you have had Covid Vaccination!
See schedule below
When joining for your first class, please contact us first to check availability.
When coming to the physical site for your free trial class please wear comfortable clothes in which you can move, bring dedicated indoor training shoes or be prepared to train in socks, and bring water. Masks are currently optional.
Taijiquan Classes at
Beginners Yang Taiji
Mondays (Makoto)- Starts January 6!
6:30pm – 7:30pm
10 step Taijiquan - This form can be practiced in a small space and is a great introduction to Taijiquan!
Wednesdays (Makoto)
6:30pm – 7:30pm
Saturdays- Indoor (Makoto)
9am –10am
Calm, circular and continuous, learn the foundation of simplified 24 Form Taijiquan. Basic breathing and meditation (Qigong) and two person skills (Push Hands) are also covered.
Intermediate & Advanced Taiji Mornings
Tuesdays and Thursdays Indoor(Makoto),
10:40am – 11:40am
Intermediate & Advanced Taiji Evenings
Tuesdays
7:30pm – 830pm
Thursdays
6:30pm – 7:30pm
Once a foundation has been started the lessons continue. Styles and routines vary by the class make-up and the cycles. of learning. The various forms may include, but are not limited to, Yang, Chen, Sun, Combined styles, and special family and other internal systems. The options are very broad. Currently the focus is on Chen style in the Thursday evening class, 42 Form Combined in the Tuesday evening class and in the morning classes.It also depends on who shows up for class.
Taiji Weapons: Straight Sword Basics
Wednesdays (Makoto)- Starts February 5!
7:30pm – 8:30pm
Learn to focus and extend your energy through the practice of the Taiji sword. This class is open to students of all levels. This winter we will be studying 32 Straight Sword and also doing some two person work. We will begin in February with foundation training in the basic sword techniques.
Here is a link to purchase a wooden straight sword.
Advanced Open Class
Saturdays (Makoto)
10:00am – 11:am
Show up to practice advanced concepts. This class is open to those who have completed at least one set of choreography.
Push Hands and Applications
Tuesdays
6:30pm – 7:30pm
Two person practice focusing on gaining a higher level of skill and awareness through the safely executed physical feedback of a partner. This class requires you to have completed beginner level form, or currently be studying a taiji form or weapon.