36 Broadsword

36 Broadsword

  1.   Empty stance punch ①撤步前捧② 扣脚收拳③虚步冲拳

  2. Lift Knee Embrace Sword ①上步摆掌②提膝亮掌抱刀

  3. Bow Stance thrust sword ①落步接刀②弓步平扎刀

  4. Right and left push the sword ①坐步带刀  ②右弓步推刀 ③上步撩刀④左弓步推刀

  5. Insert Step and thrust sword ①回身接刀 ②叉步扎刀

  6. Feet Together Chop ①扣脚提刀 ②并步劈刀

  7. Lift Sword Heel Kick ①上步带刀 ②架刀③蹬脚

  8. Bow Stance Hide the sword ①落步腋下藏刀②转身裏脑 ③ 弓步藏刀

  9. Cross in front jump step coil the head ① 上步缠头 ② 盖跳步维头

  10. Bow Stance Hide Sword 左弓步腋下藏刀 贯拳

  11. Cross in front jump step wrap the back ①上步平斩2盖跳步裹脑

  12. Bow Stance Intercept

  13. Switch Advance step envelope with the sword ①上步绞刀②震脚绞刀

  14. Bow Stance Thrust Sword

  15. T-Step Point Sword ①上步挽花 ②丁步点刀

  16. Jump Turn around and thrust sword ①上步分手②跳步右扎③回身弓步左扎

  17. Lift Knee and Thrust ①回身挽花②收脚收刀③提膝下扎刀

  18. Horse Stance Push the Sword ①落脚按刀②上步带刀③马步推刀

  19. Toe kick reverse upper cut ①回身推刀②上步回劈③弹踢撩刀

  20. Lift the knee and intercept ①撤步挽花②撤步捧刀③提膝截刀

  21. Coil the Head and sweep ① 上步缠头 ②插步扫刀

  22. Lean Back and Push the sword ①弓步收刀 ②仰身推刀

  23. Bow Stance horizontal chop

  24. Resting Stance Reverse Upper Cut   ①原地背花 ②转身抡劈③ 插步反撩刀

  25. Feet together and thrust ①撤步拉刀②并步扎刀

  26. Turn around kick twice in the air ①撤步接刀 ②回身抢劈 ② 跳步单拍脚

  27. Drop Stance press sword ①落步接刀 ②跳步挽花 ③仆步按刀

  28. Lift knee uphold the sword ①上步托刀②網身接刀③ 云刀撤步④提膝架刀

  29. Left and Right Circular Parry ①落脚左挂②上步右挂

  30. Resting Stance Press the sword ①跳步提刀②歇步按不

  31. Lift the knee and chop ①转身提刀 ②提膝劈刀

  32. Back the sword inside slap kick ①上步挽花 ②转身里合

  33. Bow Stance Uppercut ①撤步回劈②弓步反撩

  34. Lift the sword and punch ①提膝架刀②架刀冲拳

  35. Empty Stance Flash Palm ①转身缠头 ②上步接刀③虚步亮掌

  36. Embrace the Sword and Close ①弓步沖拳②马步抱刀①弓步沖拳②马步抱刃

Sara Gellhorn