Workshops in Harrisburg with José Johnson Sunday, July 27!

“There is only one thing we must do to glean the marvelous benefits of Tai Chi, and that is to practice." Arthur Rosenfeld

Ready To Take Your Tai Chi Training To The Next Level?

If you’ve been practicing Tai Chi for a while, you know it’s more than just a slow-motion dance—it’s a powerful system for building strength, cultivating energy, and finding calm in the chaos.

But here’s the thing: simply “doing the form” will only take you so far.

To truly deepen your practice, you need focused, supplemental training that reveals what’s hidden beneath the surface. That’s exactly what these two upcoming workshops are designed to do.

🟠 Tai Chi Ball: Strengthen Your Core. Energize Your Mind. Flow with Purpose.
Learn spiral-based, flowing exercises using a rubber or weighted ball to build stability, awaken internal energy, and sharpen mental focus.
Limited supply of balls will be available—bring your own if you have one!

🌀 3-D Tai Chi: Depth. Dimension. Dynamic Energy.
Explore the essential energies of Tai Chi through form refinement, push-hands, and practical application. Discover how internal principles like Peng, Lu, Ji, and An bring power and purpose to your movements.

Whether you're just beginning your journey or refining years of practice, these sessions will give you the insight and tools you need to train more intentionally—and more effectively.

📍 Location: Friendship YMCA, 500 Commons Drive, Harrisburg, PA
📅 Date: Sunday, July 27
⏰ Time: Tai Chi Ball 12- 1:30 pm  3-D Tai Chi 1:30 - 3:00 pm
💰 Fee: Tai Chi Ball $50  3-D Tai Chi $75
Register for both workshops and save $25!

👉 Register Now! > https://josejohnson.com/workshops/